🧪 Nutrition Facts
- Calories 290.3
- Total Fat 17.0 g
- Saturated Fat 11.0 g
- Cholesterol 80.2 mg
- Sodium 105.0 mg
- Potassium 199.4 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 290.3 calories per serving (1 Serving (118.0g)), Cinnamon Churro Cinnamon Flavored Ice Cream with Snickerdoodle Dough, Baked Churro Pieces and a Caramel Swirl, Cinnamon Churro is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 51.5% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Skim Milk, Sugar, Wheat Flour, Egg Yolks, Corn Syrup, Brown Sugar, Contains 1% or Less of Cinnamon, Eggs, Vanilla Extract, Natural Flavors, Cornstarch, Coconut Oil, Palm Oil, Carob Bean Gum, Guar Gum, Carrageenan, Baking Soda, Salt, Water, Mono & Diglycerides, Soy Lecithin, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cinnamon Churro Cinnamon Flavored Ice Cream with Snickerdoodle Dough, Baked Churro Pieces and a Caramel Swirl, Cinnamon Churro — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cinnamon Churro Cinnamon Flavored Ice Cream with Snickerdoodle Dough, Baked Churro Pieces and a Caramel Swirl, Cinnamon Churro contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.3 kcal | 14.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 80.2 mg | 27% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 32.0 g | 12% |
| Protein | 4.0 g | 8% |
| Calcium | 149.9 mg | 12% |
| Potassium | 199.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cinnamon Churro Cinnamon Flavored Ice Cream with Snickerdoodle Dough, Baked Churro Pieces and a Caramel Swirl, Cinnamon Churro accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.3 calories in Cinnamon Churro Cinnamon Flavored Ice Cream with Snickerdoodle Dough, Baked Churro Pieces and a Caramel Swirl, Cinnamon Churro? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Hot Yoga | 43.4 min |
Find more information on calories burned doing popular exercises.
