Calories in Organic, Coconut Watermelon Elderberry Probiotic Kombucha, Coconut Watermelon Elderberry

📏 Serving Size: 473.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 123.0 mg
  • Potassium 269.6 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.9 g
  • Sugars 22.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Organic, Coconut Watermelon Elderberry Probiotic Kombucha, Coconut Watermelon Elderberry contains 99.3 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (96% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Kombucha (filtered Water, Organic Cane Sugar, Organic Tea Blend, Organic Kombucha Culture), Organic Coconut Water (from Concentrate), Organic Watermelon Juice (from Concentrate), Organic Elderberry Juice (from Concentrate).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic, Coconut Watermelon Elderberry Probiotic Kombucha, Coconut Watermelon Elderberry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Organic, Coconut Watermelon Elderberry Probiotic Kombucha, Coconut Watermelon Elderberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.3 kcal5%
Sodium123.0 mg5%
Total Carbohydrate24.0 g9%
Dietary Fiber0.9 g3%
Protein1.0 g2%
Calcium28.4 mg2%
Iron0.5 mg3%
Potassium269.6 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Organic, Coconut Watermelon Elderberry Probiotic Kombucha, Coconut Watermelon Elderberry accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.

Carbs 96%
Carbs 96% Protein 4%

🏃 Exercise Burn Time

How long would it take to burn off the 99.3 calories in Organic, Coconut Watermelon Elderberry Probiotic Kombucha, Coconut Watermelon Elderberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.5 min
Walking: 17 minutes per mile 17.1 min
Cycling (Low Intensity) 10.9 min
HIIT 9.2 min
Step Aerobics 9.8 min

Find more information on calories burned doing popular exercises.

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