🧪 Nutrition Facts
- Calories 160.0
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 89.9 mg
- Potassium 100.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (31.0g)), Chocolate Caramel Peanuts, Chocolate Chunks, Mini Caramel-Filled Truffles, Sweet & Salty Clusters, Shortbread Chips Snack Mix, Chocolate Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 54.2% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanuts (peanuts, Canola And/or Peanut And/or Cottonseed Oil, Salt), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Mini Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream, Whole Milk, Nonfat Milk, Cocoa Processed with Alkali, Butter [cream, Salt], Hydrogenated Palm Oil, Sea Salt, Soy Lecithin, Vanilla Extract), Sweet and Salty Clusters (white Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Salt], Crisp Rice [rice Flour, Sugar, Salt], Fudge Coating [sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt], Natural Flavor, Salt, Annatto [color]), Shortbread Chips (wheat Flour, Sugar, Palm Oil, Brown Sugar, Salt).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Caramel Peanuts, Chocolate Chunks, Mini Caramel-Filled Truffles, Sweet & Salty Clusters, Shortbread Chips Snack Mix, Chocolate Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Caramel Peanuts, Chocolate Chunks, Mini Caramel-Filled Truffles, Sweet & Salty Clusters, Shortbread Chips Snack Mix, Chocolate Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 89.9 mg | 4% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Iron | 0.8 mg | 4% |
| Potassium | 100.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Caramel Peanuts, Chocolate Chunks, Mini Caramel-Filled Truffles, Sweet & Salty Clusters, Shortbread Chips Snack Mix, Chocolate Caramel accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Chocolate Caramel Peanuts, Chocolate Chunks, Mini Caramel-Filled Truffles, Sweet & Salty Clusters, Shortbread Chips Snack Mix, Chocolate Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Running: 13 minutes per mile | 15.6 min |
Find more information on calories burned doing popular exercises.
