Calories in Egg & Sausage Cage-Free Eggs, Turkey Sausage, Jack & Cheddar Cheeses, Wrapped in a Flour Tortilla Breakfast Burritos, Egg & Sausage

At 469.3 calories per serving (1 Serving (198.0g)), Egg & Sausage Cage-Free Eggs, Turkey Sausage, Jack & Cheddar Cheeses, Wrapped in a Flour Tortilla Breakfast Burritos, Egg & Sausage is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (44.9% of calories). One thing to note: a single serving contains 1059.3mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cage Free* Whole Eggs [cage Free* Whole Eggs, Corn Starch, Salt, Citric Acid, Pepper], Cheddar Jack Cheese Blend [mild Colored Cheddar Cheese (cultured Pasteurized Milk, Salt, Culture, Enzymes, Annatto (color)), Monterey Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Powdered Cellulose (total Chlorine Free, Added to Prevent Caking)], Cooked All Natural*** Turkey Sausage Crumble (antibiotic Free** Turkey Meat, Water, Less than 2% of Salt, Sugar, Spices), Red Bell Pepper, Russet Potatoes (russet Potato, Sodium Acid Pyrophosphate May Be Used as a Processing Aid to Retain Natural Color), Water, Vinegar, Salt, Modified Corn Starch, Garlic Powder, Black Pepper, Dried Thyme, Poultry Seasoning (spices, Sage, Thyme and Salt), Ground Marjoram, Cayenne Pepper, Ground Celery Seeds. Flour Tortilla: Wheat Flour, Water, Interesterfied Soybean Oil, Vinegar, Contains 2% or Less of the Following: Sugar, Sea Salt and Baking Powder (monocalcium Phosphate, Sodium Bicarbonate and Corn Starch).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Egg & Sausage Cage-Free Eggs, Turkey Sausage, Jack & Cheddar Cheeses, Wrapped in a Flour Tortilla Breakfast Burritos, Egg & Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Egg & Sausage Cage-Free Eggs, Turkey Sausage, Jack & Cheddar Cheeses, Wrapped in a Flour Tortilla Breakfast Burritos, Egg & Sausage accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.9% of the calories.

How long would it take to burn off the 469.3 calories in Egg & Sausage Cage-Free Eggs, Turkey Sausage, Jack & Cheddar Cheeses, Wrapped in a Flour Tortilla Breakfast Burritos, Egg & Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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