Calories in Harvest Assorted Cookies, Harvest Assorted

Harvest Assorted Cookies, Harvest Assorted contains 110.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (49.1% of calories).

Flour {bleached, Enriched, Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Contains: Wheat}, Palm Oil Shortening, Sugar, Egg, Fruit Filling {apricot: (apricot Puree, Sugar, Water, Glucose Syrup, Pectin E440, Citric Acid E330, Sodium Citrate E331, Flavor: Natural Flavor of Apricot, Color: Paprika and Turmeric): Raspberry (sugar, Water, Raspberry Puree, Glucose Syrup Pectin E440, Citric Acid E330, Elderberry Concentrate, Sodium Citrate, Natural Raspberry Flavor, Color: Natural Red Radish Pigment). Strawberry: (sugar, Water, Strawberry Puree, Glucose Syrup, Pectin E440, Citric Acid E330, Sodium E331, Natural Strawberry Flavor, Color Natural Red Radish Pigment). Almond Emulsion {water, Propylene Glycol, Natural and Artificial Flavor , Xanthan Gum, Sodium Benzoate}, Sugar Powder, Egg Shade Powder {salt, Fd&c Certified Food Colors Including Yellow #5}, Red Coloring {water, Fd&c Certified Food Colors, Red #40, Citric Acid, Sodium Benzoate}, Cocoa Powder {processed with Alkali}, Chocolate Dip {sugar, Vegetable Shortening (palm Oil, Fully Hydrogenated Cottonseed Oil), Soybean Oil, Cocoa (processed with Alkali), Chocolate Liquor, Contains 2% or Less of Each of the Following: Sorbitan Monostearate, Polysorbate 60, Natural and Artificial Flavoring, Salt , Soy Lecithin}, Rainbow Sprinkles {sugar, Glucose, Tapioca Starch, Palm Kernel Fat, Corn Starch, Glycerin, Magnesium Silicate, Soy Lecithin, Gum Arabic, Fd&c Colors (yellow #6, Yellow #5, Blue #1, Red #3, Red #40), Carnauba Wax and Artificial Flavor. (gluten Free. Trans Fat Free)}, Chocolate Sprinkles {(sugar, Glucose Powder, Tapioca Starch, Palm Kernel Fat, Cocoa Power, Salt, Glycerol, Magnesium Silicate, Soy Lecithin, Gum Arabic, Carnauba Wax and Artificial Flavor. (gluten Free, Trans Fat Free)}, Cherries {red and Green (glucose-Fructose Syrup, Sugar, Acidifier: Citric Acid (E330). Preservatives: Sodium Benzoate(e-211), Potassium Sorbate(e-202), Sulphure Dioxide (E220), (as Residue). Flavor, Color: E129. Natural Flavor. Color: Safflower, Brillant Blue Fcf}.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Harvest Assorted Cookies, Harvest Assorted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Harvest Assorted Cookies, Harvest Assorted accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

How long would it take to burn off the 110.0 calories in Harvest Assorted Cookies, Harvest Assorted? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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