Calories in Grape Fruit Punch Tangerine Lemon Flavored Candy, Grape Fruit Punch Tangerine Lemon

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.9 mg
  • Potassium 9.9 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Grape Fruit Punch Tangerine Lemon Flavored Candy, Grape Fruit Punch Tangerine Lemon contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (74.8% of calories), of which 11.0g are sugars.

📝 Ingredients

Corn Syrup, Sugar, Wheat Flour, High Fructose Corn Syrup, Citric Acid, Tartaric Acid, Food Starch Modified, Palm Oil, Malic Acid, Glyceryl Monostearate, Sodium Citrate, Glycerin, Artificial Flavors, Colors Added Yellow 5 (tartrazine), Yellow 6, Red 40 and Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40, Yellow 5, Tartrazine, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Glyceryl Monostearate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Grape Fruit Punch Tangerine Lemon Flavored Candy, Grape Fruit Punch Tangerine Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Sodium9.9 mg0%
Total Carbohydrate23.0 g8%
Protein1.0 g2%
Potassium9.9 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Grape Fruit Punch Tangerine Lemon Flavored Candy, Grape Fruit Punch Tangerine Lemon accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.

Fat 22%
Carbs 74.8%
Fat 22% Carbs 74.8% Protein 3.2%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Grape Fruit Punch Tangerine Lemon Flavored Candy, Grape Fruit Punch Tangerine Lemon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Elliptical (High Intensity) 14.5 min

Find more information on calories burned doing popular exercises.

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