🧪 Nutrition Facts
- Calories 200.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 59.9 mg
- Sodium 480.3 mg
- Potassium 439.6 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (113.0g)), Canadian Atlantic Salmon Sweet Bourbon Portion is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 24.0g per serving (47.5% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Atlantic Salmon (canthaxanthin and Astaxanthin Color Added Through Feed), Salt, Cane Sugar, Dehydrated Onion and Garlic, Tomato Powder, Paprika, Molasses Powder (molasses Maltodextrin), Spices, Natural Flavors (including Mesquite Smoke and Grill), Oleorsin Paprika, and Silicone Dioxide Added to Prevent Caking
🔬 Ingredient Analysis
Artificial Colours: Color Added
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
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📊 % Daily Value
The following shows how one serving of Canadian Atlantic Salmon Sweet Bourbon Portion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 59.9 mg | 20% |
| Sodium | 480.3 mg | 21% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 24.0 g | 48% ✅ |
| Calcium | 20.3 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 439.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Canadian Atlantic Salmon Sweet Bourbon Portion accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 47.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Canadian Atlantic Salmon Sweet Bourbon Portion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Football | 30.9 min |
Find more information on calories burned doing popular exercises.