Calories in Ground Beef Tacos with Ranch Slaw and Pickled Jalapenos Meal Kits, Ground Beef Tacos with Ranch Slaw and Pickled Jalapenos

📏 Serving Size: 1 Serving (444.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 781.4
  • Total Fat 44.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 106.6 mg
  • Sodium 1238.8 mg
  • Potassium 741.5 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 4.9 g
  • Sugars 13.0 g
  • Protein 38.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 781.4 calories per serving (1 Serving (444.0g)), Ground Beef Tacos with Ranch Slaw and Pickled Jalapenos Meal Kits, Ground Beef Tacos with Ranch Slaw and Pickled Jalapenos is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (44.0g, 49.3% of calories), including 16.0g of saturated fat. One thing to note: a single serving contains 1238.8mg of sodium (54% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ground Beef, Small Four Tortillas (enriched Flour [wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides Calcium Propionate [a Preservatie], Enzyme, Dough Conditioner [sodium Metabisulfite]), Roma Tomato, Slaw Mix (shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Corn Kernels, Buttermilk Ranch Dressing (soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Proton Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Dehydrated Onion, Potassium Sorbate and Sodium Benzoate Added as Preservatives, Polysorbate 60, Dehydrated Garlic, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added to Protect Flavor), Queso Fresco Pasteurized Grade ""a"" Whole Cows Milk, Salt, Enzymes, Culture, Seasoned Rice Vinegar (rice Vinegar, Sugar, Salt), Diced Jalapeno Pepper, Taco Seasoning (spices Including Paprika, Salt, Dehydrated Vegetables [garlic, Onion], Silicon Dioxide)

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Calcium Propionate, Sodium Metabisulfite

Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Xanthan Gum

Flavour Enhancers: Monosodium Glutamate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Ground Beef Tacos with Ranch Slaw and Pickled Jalapenos Meal Kits, Ground Beef Tacos with Ranch Slaw and Pickled Jalapenos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories781.4 kcal39.1%
Total Fat44.0 g56%
Saturated Fat16.0 g80%
Cholesterol106.6 mg36%
Sodium1238.8 mg54% ⚠️
Total Carbohydrate64.0 g23%
Dietary Fiber4.9 g17%
Protein38.0 g76% ✅
Calcium199.8 mg15%
Iron6.2 mg35%
Potassium741.5 mg16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Ground Beef Tacos with Ranch Slaw and Pickled Jalapenos Meal Kits, Ground Beef Tacos with Ranch Slaw and Pickled Jalapenos accounts for 39.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.3% of the calories.

Fat 49.3%
Carbs 31.8%
Protein 18.9%
Fat 49.3% Carbs 31.8% Protein 18.9%

🏃 Exercise Burn Time

How long would it take to burn off the 781.4 calories in Ground Beef Tacos with Ranch Slaw and Pickled Jalapenos Meal Kits, Ground Beef Tacos with Ranch Slaw and Pickled Jalapenos? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 59.1 min
Walking: 17 minutes per mile 134.8 min
Cycling (Low Intensity) 85.4 min
HIIT 72.4 min
Paddle Boarding 96.5 min

Find more information on calories burned doing popular exercises.

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