🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 30.2 mg
- Sodium 779.5 mg
- Potassium 150.1 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Green Beans & Shrimp Succulent Shrimp, Green Beans and Red Peppers in Garlic Sauce with a Blend of Herbs and Spices, Green Beans & Shrimp contains 50.4 calories per serving (1 Serving (112.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 7.0g per serving (53.3% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 779.5mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Green Beans, Shrimp, Water, Red Bell Peppers, Green Onions, Garlic, Soy Sauce (water, Sugar, Oyster Extractives, Wheat Flour, Corn Syrup, Soybean Oil, Caramel Color), Red Curry, Corn Starch, Sugar, Chili Powder, Salt, Cilantro, Lemon Zest (lemon Peels, Cane Sugar, Natural Lemon Flavor), Ginger
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Green Beans & Shrimp Succulent Shrimp, Green Beans and Red Peppers in Garlic Sauce with a Blend of Herbs and Spices, Green Beans & Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 779.5 mg | 34% ⚠️ |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 60.5 mg | 5% |
| Iron | 1.3 mg | 7% |
| Potassium | 150.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Green Beans & Shrimp Succulent Shrimp, Green Beans and Red Peppers in Garlic Sauce with a Blend of Herbs and Spices, Green Beans & Shrimp accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Green Beans & Shrimp Succulent Shrimp, Green Beans and Red Peppers in Garlic Sauce with a Blend of Herbs and Spices, Green Beans & Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Table Tennis (Ping Pong) | 9.2 min |
Find more information on calories burned doing popular exercises.
