Calories in Assorted Chocolates 11 Pieces, Assorted

📏 Serving Size: 1 Serving (27.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 119.9
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.1 mg
  • Sodium 30.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Assorted Chocolates 11 Pieces, Assorted contains 119.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (58.1% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Dark Chocolate (sugar, Chocolate Processed with Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Sugar, Corn Syrup, Brown Sugar ,condensed Milk, Cream, Coconut with Sodium Metabisulfite (preserves Whiteness), Invert Sugar, Palm Kernel Oil, Almonds Walnuts, Sorbitol, White Chocolate (sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt), Salt, Dried Egg Whites, Natural and Artificial Flavors, Tapioca Starch, Soy Lecithin (emulsifier), Invertase (enzyme), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Honey, Potassium Sorbate and Sodium Benzoate (preservatives), Apricots with Sulfur Dioxide (preserves Color), Maple Sugar, Caramel Color, Fd&c Colors (red 40, Yellow 5 & 6, Blue 1 & 2), Orange Peel (orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Sodium Hydroxide, Raspberries, Strawberries, Mono and Diglycerides with Citric Acid (antioxidant), Butter, Spice, Whole Milk, Nonfat Milk Solids, [cherries Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Natural Flavor, Fd&c Red 40, Sulfur Dioxide (preserves Color)], Raisins (raisins, Sunflower Oil), Pecans, Cocoa Powder, Lemon Peel and Evaporated Milk Milk, Dipotassium Phosphate, Carrageenan Vitamin D3).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sulfur Dioxide, Sodium Metabisulfite

Artificial Sweeteners: Sorbitol

Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Blue 1, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Vitamin D3

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Assorted Chocolates 11 Pieces, Assorted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories119.9 kcal6%
Total Fat5.0 g6%
Saturated Fat3.0 g15%
Cholesterol5.1 mg2%
Sodium30.0 mg1%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium24.0 mg2%
Iron1.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Assorted Chocolates 11 Pieces, Assorted accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.

Fat 38.5%
Carbs 58.1%
Fat 38.5% Carbs 58.1% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 119.9 calories in Assorted Chocolates 11 Pieces, Assorted? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Hiking 18.5 min

Find more information on calories burned doing popular exercises.

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