Calories in Croissant Plant-Based Patty, Egg, & Cheese Sandwiches, Croissant

At 360.4 calories per serving (1 Serving (126.0g)), Croissant Plant-Based Patty, Egg, & Cheese Sandwiches, Croissant is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 51.8% of calories), including 9.0g of saturated fat. It contains 2.8mg of iron (16% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Croissant Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Vegetable Oil (palm, Soybean), High Fructose Corn Syrup, Yeast, Contains 2% or Less: Isolated Soy Product, Eggs, Salt, Whey, Preservatives (calcium Propionate Potassium Sorbate, Sodium Benzoate), Mono and Diglycerides, Maltodextrin, Sugar, Natural and Artificial Flavor, Medium Chain Triglycerides, Soy Lecithin, Fully Cooked Plant-Based Patty: Water, Coconut Oil, Textured Soy Protein Concentrate, Egg White, Modified Cellulose, Soy Protein Isolate, Salt, Natural Flavors, Dextrose, Sugar, Maltodextrin, Caramel Color, Monosodium Glutamate, Yeast Extract, Citric Acid, Soy Lecithin, Grilled Egg Patty: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Natural and Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Oil, and Natural and Artificial Flavors), Citric Acid, Soy Lecithin (release Agent), Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% or Less of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Croissant Plant-Based Patty, Egg, & Cheese Sandwiches, Croissant contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Croissant Plant-Based Patty, Egg, & Cheese Sandwiches, Croissant accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.

How long would it take to burn off the 360.4 calories in Croissant Plant-Based Patty, Egg, & Cheese Sandwiches, Croissant? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.