🧪 Nutrition Facts
- Calories 110.1
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 39.9 mg
- Potassium 9.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Cherry-Orange & Watermelon-Green Apple Flavored Awesome Twosome Candy Bites, Cherry-Orange & Watermelon-Green Apple contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (91.4% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar; Corn Syrup: Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate, Thiamin Mononitrate; Riboflavin; Folic Acid]: Vegetable Oil [palm Kernel Oil; Palm Oil]; Contains 2% or Less of: Citric Acid; Modified Potato Starch; Glyceryl Monostearate, Sodium Lactate; Cornstarch; Natural Flavor and Artificial Flavor; Tartaric Acid, Salt, Glycerin; Lecithin (soy); Soybean Oil; Artificial Color (red 40; Yellow 5; Yellow 6; Blue 1]; Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Glyceryl Monostearate, Lecithin, Modified Potato Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry-Orange & Watermelon-Green Apple Flavored Awesome Twosome Candy Bites, Cherry-Orange & Watermelon-Green Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry-Orange & Watermelon-Green Apple Flavored Awesome Twosome Candy Bites, Cherry-Orange & Watermelon-Green Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 39.9 mg | 2% |
| Total Carbohydrate | 24.0 g | 9% |
| Iron | 0.2 mg | 1% |
| Potassium | 9.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cherry-Orange & Watermelon-Green Apple Flavored Awesome Twosome Candy Bites, Cherry-Orange & Watermelon-Green Apple accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Cherry-Orange & Watermelon-Green Apple Flavored Awesome Twosome Candy Bites, Cherry-Orange & Watermelon-Green Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Football | 17.0 min |
Find more information on calories burned doing popular exercises.
