🧪 Nutrition Facts
- Calories 420.8
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 131.8 mg
- Sodium 1058.3 mg
- Potassium 888.3 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.1 g
- Sugars 3.0 g
- Protein 37.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 191.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 420.8 calories per serving (1 Serving (425.0g)), Chipotle Chicken 2 Grilled Chicken Patties + Chipotle Queso Sauce, Onions, Tomatoes & Rice Double Chicken Bowls, Chipotle Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (41.6% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 1058.3mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grilled Chicken Patties (chicken Breast with Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings), Cooked Rice (water, White Rice), Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Corn Starch, Salt, Enzyme Modified Cheese [cheddar and Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Onion Powder, Ground Cumin, Garlic Powder, Apple Cider Vinegar, Chipotle Chile, Ground Oregano), Onions, Tomatoes, Green Onions.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Modified Corn Starch, Modified Potato Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chipotle Chicken 2 Grilled Chicken Patties + Chipotle Queso Sauce, Onions, Tomatoes & Rice Double Chicken Bowls, Chipotle Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chipotle Chicken 2 Grilled Chicken Patties + Chipotle Queso Sauce, Onions, Tomatoes & Rice Double Chicken Bowls, Chipotle Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420.8 kcal | 21% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 131.8 mg | 44% |
| Sodium | 1058.3 mg | 46% ⚠️ |
| Total Carbohydrate | 44.0 g | 16% |
| Dietary Fiber | 2.1 g | 8% |
| Protein | 37.0 g | 74% ✅ |
| Calcium | 191.3 mg | 15% |
| Iron | 1.4 mg | 8% |
| Potassium | 888.3 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chipotle Chicken 2 Grilled Chicken Patties + Chipotle Queso Sauce, Onions, Tomatoes & Rice Double Chicken Bowls, Chipotle Chicken accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 420.8 calories in Chipotle Chicken 2 Grilled Chicken Patties + Chipotle Queso Sauce, Onions, Tomatoes & Rice Double Chicken Bowls, Chipotle Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.8 min |
| Walking: 17 minutes per mile | 72.6 min |
| Cycling (Low Intensity) | 46.0 min |
| HIIT | 39.0 min |
| Fishing (Standing/Wading) | 125.0 min |
Find more information on calories burned doing popular exercises.