Calories in Chipotle Chicken 2 Grilled Chicken Patties + Chipotle Queso Sauce, Onions, Tomatoes & Rice Double Chicken Bowls, Chipotle Chicken

📏 Serving Size: 1 Serving (425.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 420.8
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 131.8 mg
  • Sodium 1058.3 mg
  • Potassium 888.3 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.1 g
  • Sugars 3.0 g
  • Protein 37.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 191.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 420.8 calories per serving (1 Serving (425.0g)), Chipotle Chicken 2 Grilled Chicken Patties + Chipotle Queso Sauce, Onions, Tomatoes & Rice Double Chicken Bowls, Chipotle Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (41.6% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 1058.3mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Grilled Chicken Patties (chicken Breast with Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings), Cooked Rice (water, White Rice), Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Corn Starch, Salt, Enzyme Modified Cheese [cheddar and Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Onion Powder, Ground Cumin, Garlic Powder, Apple Cider Vinegar, Chipotle Chile, Ground Oregano), Onions, Tomatoes, Green Onions.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Modified Corn Starch, Modified Potato Starch

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Chipotle Chicken 2 Grilled Chicken Patties + Chipotle Queso Sauce, Onions, Tomatoes & Rice Double Chicken Bowls, Chipotle Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Chipotle Chicken 2 Grilled Chicken Patties + Chipotle Queso Sauce, Onions, Tomatoes & Rice Double Chicken Bowls, Chipotle Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories420.8 kcal21%
Total Fat11.0 g14%
Saturated Fat4.5 g23%
Cholesterol131.8 mg44%
Sodium1058.3 mg46% ⚠️
Total Carbohydrate44.0 g16%
Dietary Fiber2.1 g8%
Protein37.0 g74% ✅
Calcium191.3 mg15%
Iron1.4 mg8%
Potassium888.3 mg19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chipotle Chicken 2 Grilled Chicken Patties + Chipotle Queso Sauce, Onions, Tomatoes & Rice Double Chicken Bowls, Chipotle Chicken accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.6% of the calories.

Fat 23.4%
Carbs 41.6%
Protein 35%
Fat 23.4% Carbs 41.6% Protein 35%

🏃 Exercise Burn Time

How long would it take to burn off the 420.8 calories in Chipotle Chicken 2 Grilled Chicken Patties + Chipotle Queso Sauce, Onions, Tomatoes & Rice Double Chicken Bowls, Chipotle Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.8 min
Walking: 17 minutes per mile 72.6 min
Cycling (Low Intensity) 46.0 min
HIIT 39.0 min
Fishing (Standing/Wading) 125.0 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Chick-fil-A Salad vs Sandwich: Calories Compared Chick-fil-A Salad vs Sandwich: Calories Compared

Chick-fil-A is unusual among fast food chains in that its salads are a genuine nutritional competitor to its sandwiches — not an afterthought or a compromise. Understanding how the two categories compare helps you make a smarter order depending on your goals.The Chick-fil-A Sandwich Lineup: CaloriesThe core Chick-fil-A sandwich options and their calorie counts:Chick-fil-A Chicken Sandwich — 440 calories, 28g proteinSpicy Chicken Sandwich — 450 calories, 28g proteinGrilled Chicken Sandwich — 320 calories, 29g proteinGrilled Chicken Club Sandwich — 520 calories, 38g proteinPretzel Cheddar Club Sandwich — 600 calories, 36g proteinThe Chick-fil-A Salad Lineup: CaloriesThe salad options with recommended dressing:Market Salad (grilled, light Italian) — ~370 calories, 30g proteinSpicy Southwest Salad (grilled, chili lime vinaigrette) — ~450 calories, 33g proteinCobb Salad (grilled, half avocado lime ranch) — ~660 calories, 40g proteinGrilled Chicken Cool Wrap — 350 calories, 42g proteinThe Verdict: Which Is the Smarter Order?For the lowest calorie option: the Grilled Chicken Sandwich at 320 calories and the Grilled Chicken Cool Wrap at 350 calories are very close.

Read Post →