🧪 Nutrition Facts
- Calories 250.2
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 60.5 mg
- Sodium 44.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 4.0 g
- Vitamin A 749.6 IU
- Vitamin B-12 0.4 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.7 mg
- Copper 0.0 mg
- Folate 8.4 µg
- Iron 0.0 mg
- Magnesium 8.4 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.6 mg
- Phosphorus 100.4 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.2 calories per serving (1 Serving (93.0g)), Cookie Dough with Hidden Zucchini Organic Ice Cream + Hidden Veggies, Cookie Dough with Hidden Zucchini is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 50.4% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cream, Organic Chocolate Chip Cookie Dough (organic Wheat Flour, Organic Cane Sugar, Organic Unsalted Butter, Water, Organic Semi-Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, [an Emulsifier]) Organic Corn Starch, Organic Blackstrap Molasses, Salt, Organic Natural Vanilla Extract), Organic Cane Sugar, Organic Non Fat Milk Powder, Organic Chocolate Chunk (organic Cane Sugar, Organic Coconut Oil, Organic Alkalized Cocoa Powder(organic Cocoa Powder, Potassium Carbonate), Organic Soy Lecithin, Organic Vanilla Extract), Organic Eggs, Organic Zucchini, Organic Inulin, Organic Locust Bean Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cookie Dough with Hidden Zucchini Organic Ice Cream + Hidden Veggies, Cookie Dough with Hidden Zucchini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.2 kcal | 12.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 60.5 mg | 20% |
| Sodium | 44.6 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Protein | 4.0 g | 8% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 149.7 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cookie Dough with Hidden Zucchini Organic Ice Cream + Hidden Veggies, Cookie Dough with Hidden Zucchini accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.2 calories in Cookie Dough with Hidden Zucchini Organic Ice Cream + Hidden Veggies, Cookie Dough with Hidden Zucchini? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Cross-country Skiing | 31.3 min |
Find more information on calories burned doing popular exercises.
