Calories in Ghost White Fudge Covered Golden Cake with Creamy Filling, Ghost White

At 329.8 calories per serving (1 Serving (72.0g)), Ghost White Fudge Covered Golden Cake with Creamy Filling, Ghost White is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (57.3% of calories), of which 34.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Palm Oil, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Kernel Oil, Nonfat Dry Milk, Soybean Oil, Contains 2% or Less: Corn Syrup, Modified Cornstarch, Egg, Mono and Diglycerides, Modified Food Starch, Egg White, Titanium Dioxide (color), Natural and Artificial Flavors, Defatted Soy Flour, Salt, Dextrose, Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid (to Retain Freshness), Soy Lecithin, Whey, Polysorbate 60, Cellulose Gum, Salt, Enzymes, Monocalcium Phosphate, Guar Gum, Fumaric Acid, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Yellow 5, Yellow 6. 527283

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ghost White Fudge Covered Golden Cake with Creamy Filling, Ghost White contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ghost White Fudge Covered Golden Cake with Creamy Filling, Ghost White accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.

How long would it take to burn off the 329.8 calories in Ghost White Fudge Covered Golden Cake with Creamy Filling, Ghost White? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.