Calories in Monster Peanut Butter, Oats, M&m's Milk Chocolate Candies & Chocolate Chips Place 'n Bake Cookie Dough, Monster

With 169.9 calories per serving (1 Serving (36.0g)), Monster Peanut Butter, Oats, M&m's Milk Chocolate Candies & Chocolate Chips Place 'n Bake Cookie Dough, Monster is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 46.8% of calories), including 3.0g of saturated fat.

Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed and Cottonseed Oil, Salt), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Brown Sugar, Sugar, Whole Grain Rolled Oats, Vegetable Margarine (palm Oil, Water, Soybean Oil, Contains 2% or Less of: Salt, Whey [milk), Mono and Diglycerides, Soybean Lecithin, Natural Flavor, Colored with Beta Carotene, Vitamin a Palmitate Added), Vegetable Shortening (soybean Oil and Fully Hydrogenated Soybean Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors], Sugar, Less than 2% of the Following: Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Corn Syrup, Dextrin, Cornstarch, Carnauba Wax), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [added as an Emulsifier], Artificial Flavor [milk]), Water, Invert Sugar, Pasteurized Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Sweet Cream Buttermilk (milk), Artificial Flavor, Salt, Baking Soda.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Monster Peanut Butter, Oats, M&m's Milk Chocolate Candies & Chocolate Chips Place 'n Bake Cookie Dough, Monster contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Monster Peanut Butter, Oats, M&m's Milk Chocolate Candies & Chocolate Chips Place 'n Bake Cookie Dough, Monster accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.

How long would it take to burn off the 169.9 calories in Monster Peanut Butter, Oats, M&m's Milk Chocolate Candies & Chocolate Chips Place 'n Bake Cookie Dough, Monster? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.