Calories in Flame-Grilled Honey Teriyaki Pork Bar

📏 Serving Size: 1 Serving (43.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 40.0 mg
  • Sodium 399.9 mg
  • Potassium 239.9 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Flame-Grilled Honey Teriyaki Pork Bar contains 120.0 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 14.0g per serving (44.1% of calories), which supports muscle repair and satiety.

📝 Ingredients

Pork, Cane Sugar, Honey Teriyaki Sauce (honey, Gluten-Free Soy Sauce, Rice Wine, Garlic), Anchovy Sauce (anchovies, Salt), Natural Flavors, Celery Powder

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Flame-Grilled Honey Teriyaki Pork Bar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Flame-Grilled Honey Teriyaki Pork Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Cholesterol40.0 mg13%
Sodium399.9 mg17%
Total Carbohydrate11.0 g4%
Protein14.0 g28%
Vitamin C1.2 mg1%
Calcium20.2 mg2%
Iron0.5 mg3%
Potassium239.9 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Flame-Grilled Honey Teriyaki Pork Bar accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 44.1% of the calories.

Fat 21.3%
Carbs 34.6%
Protein 44.1%
Fat 21.3% Carbs 34.6% Protein 44.1%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Flame-Grilled Honey Teriyaki Pork Bar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Walking: 14 minutes per mile 17.2 min

Find more information on calories burned doing popular exercises.

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