🧪 Nutrition Facts
- Calories 260.4
- Total Fat 17.0 g
- Saturated Fat 8.0 g
- Cholesterol 40.4 mg
- Sodium 140.1 mg
- Potassium 220.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 260.4 calories per serving (1 Serving (94.0g)), Vanilla Fudge Sundae Swirl Vanilla Ice Cream with Thick Fudge Swirl, Chocolaty Coated Peanuts & Topped with Diced Almonds, Vanilla Fudge Sundae Swirl is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 56.9% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sweet Cream Buttermilk, Cream, Liquid Sugar (sugar, Water), Fudge Swirl (sugar, Peanut Oil, Cocoa Processed with Alkali, Whey Powder, Salt, Soy Lecithin), Fudge Covered Peanuts (roasted Peanuts [peanuts, Salt, Peanut And/or Soybean Oil], Sugar, Coconut Oil, Cocoa Processed with Alkali, Cocoa, Butterfat, Salt, Soy Lecithin, Natural Flavor), Almonds (almonds, Cottonseed Oil, Salt), Whey, Contains Less than 2% of Carob Bean Gum, Guar Gum, Annatto Extract (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Fudge Sundae Swirl Vanilla Ice Cream with Thick Fudge Swirl, Chocolaty Coated Peanuts & Topped with Diced Almonds, Vanilla Fudge Sundae Swirl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Fudge Sundae Swirl Vanilla Ice Cream with Thick Fudge Swirl, Chocolaty Coated Peanuts & Topped with Diced Almonds, Vanilla Fudge Sundae Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.4 kcal | 13% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 40.4 mg | 13% |
| Sodium | 140.1 mg | 6% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 110.0 mg | 8% |
| Iron | 0.4 mg | 2% |
| Potassium | 220.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Fudge Sundae Swirl Vanilla Ice Cream with Thick Fudge Swirl, Chocolaty Coated Peanuts & Topped with Diced Almonds, Vanilla Fudge Sundae Swirl accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.4 calories in Vanilla Fudge Sundae Swirl Vanilla Ice Cream with Thick Fudge Swirl, Chocolaty Coated Peanuts & Topped with Diced Almonds, Vanilla Fudge Sundae Swirl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Lacrosse | 24.1 min |
Find more information on calories burned doing popular exercises.
