🧪 Nutrition Facts
- Calories 298.9
- Total Fat 29.0 g
- Saturated Fat 15.0 g
- Cholesterol 80.9 mg
- Sodium 931.0 mg
- Potassium 279.3 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 298.9 calories per serving (1 Serving (245.0g)), Brown Butter Cauliflower Bisque, Brown Butter is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (29.0g, 85.6% of calories), including 15.0g of saturated fat. One thing to note: a single serving contains 931.0mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cauliflower, Water, Butter (cream, Salt), Onions, Heavy Cream, Leek, Expeller Pressed Sunflower Seed Oil And/or Expeller Pressed Safflower Seed Oil, Garlic, Chives, Sea Salt, Vegan Broth Concentrate (natural Flavor, Water, Salt, Olive Oil, Expeller Pressed Palm Oil, Xanthan Gum), Cornstarch*, Sherry Vinegar.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brown Butter Cauliflower Bisque, Brown Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brown Butter Cauliflower Bisque, Brown Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 298.9 kcal | 14.9% |
| Total Fat | 29.0 g | 37% |
| Saturated Fat | 15.0 g | 75% |
| Cholesterol | 80.9 mg | 27% |
| Sodium | 931.0 mg | 40% ⚠️ |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 49.0 mg | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 279.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Brown Butter Cauliflower Bisque, Brown Butter accounts for 14.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 85.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 298.9 calories in Brown Butter Cauliflower Bisque, Brown Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.6 min |
| Walking: 17 minutes per mile | 51.6 min |
| Cycling (Low Intensity) | 32.7 min |
| HIIT | 27.7 min |
| Bench Press | 58.2 min |
Find more information on calories burned doing popular exercises.
