Calories in Greek Recipe Keftethes

At 310.9 calories per serving (1 Serving (198.0g)), Greek Recipe Keftethes is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 51.5% of calories), including 7.0g of saturated fat. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ground Beef, Tomato Sauce (tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Ground Lamb, Red Wine, Whole Eggs, Bread Crumbs (wheat Flour, Contains 2% or Less of the Following: Sugar, Yeast, Soybean Oil, Salt), Water, Whole Milk, Onion, Lemon Juice, Olive Oil, Tomato Paste (tomatoes), Beef Base (beef and Concentrated Beef Stock, Natural Sea Salt, Yeast Extract, Flavoring, Vegetable Extract (potato Flour, Carrot Fiber, Tomato Paste), Sea Salt, Dry Goat Milk (goat Milk, Vitamin D3, Folic Acid), Dry Parsley, Greek Oregano, Black Pepper, Mint, Bay Leaf.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Greek Recipe Keftethes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Greek Recipe Keftethes accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

How long would it take to burn off the 310.9 calories in Greek Recipe Keftethes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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