🧪 Nutrition Facts
- Calories 159.8
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.8 mg
- Sodium 45.1 mg
- Potassium 153.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 159.8 calories per serving (1 Serving (85.0g)), Black Cherry Flavored Premium Ice Cream, Black Cherry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (51.2% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Black Cherries (cherries, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Red #40 and Blue #1), Skim Milk Solids, Corn Syrup, Whey, Stabilizer (propylene Glycol Monoester, Mono and Diglycerides, Cellullose Gum, Calcium Sulfate, Guar Gum, and Carrageenan), Natural and Artificial Flavor.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Propylene Glycol, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Black Cherry Flavored Premium Ice Cream, Black Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 29.8 mg | 10% |
| Sodium | 45.1 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 2.0 g | 4% |
| Calcium | 89.3 mg | 7% |
| Potassium | 153.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Black Cherry Flavored Premium Ice Cream, Black Cherry accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Black Cherry Flavored Premium Ice Cream, Black Cherry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Resistance Band Training | 33.8 min |
Find more information on calories burned doing popular exercises.
