Calories in Llama Cookie Mix, Llama

Llama Cookie Mix, Llama contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (68% of calories), of which 9.0g are sugars.

Sugar Cookie Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Contains 2% or Less of the Following: Salt, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Artificial Flavor, Mono- and Diglycerides), Sprinkle Mix (baking Chips [sugar, Hydrogenated Palm Kernel Oil, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanillin, Salt, Fd&c Red #3, Fd&c BLUE#1, BLUE#1 Lake, Yellow #5 Lake, Titanium Dioxide], Sprinkles [sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Glycerin, Soy Lecithin, Gum Arabic, Fd&c Blue #1, Fd&c Yellow #5, Fd&c Yellow #6, Artificial Flavor, Carnauba Wax], Sugar Confetti [sugar, Rice Flour, Palm Oil, Glycerin, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Gum Arabic, Xanthan Gum, Cellulose Gum, Artificial Flavor, Fd&c Blue #1, Fd&c Red #3 and Fd&c Red #40], Dehydrated Marshmallows [sugar, Corn Syrup, Dextrose, Modified Food Starch {corn}, Gelatin, Artificial and Natural Flavor]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Llama Cookie Mix, Llama contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Llama Cookie Mix, Llama accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.

How long would it take to burn off the 120.1 calories in Llama Cookie Mix, Llama? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.