Calories in Llama Brownie Mix, Llama

📏 Serving Size: 0.042 package (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.1 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 3.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Llama Brownie Mix, Llama contains 120.1 calories per serving (0.042 package (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (74.8% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Brownie Mix (sugar, Enriched Bleached Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa [processed with Alkali], Corn Syrup Solids, Modified Food Starch, Salt, Non-Hydrogenated Palm Oil, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Soybean Oil, Natural and Artificial Flavor), Sprinkle Mix (baking Chips [sugar, Hydrogenated Palm Kernel Oil, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanillin, Salt, Fd&c Red #3, Fd&c BLUE#1, BLUE#1 Lake, Yellow #5 Lake, Titanium Dioxide), Sprinkles [sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Glycerin, Soy Lecithin, Gum Arabic, Fd&c Blue #1, Fd&c Yellow #5, Fd&c Yellow #6, Artificial Flavor, Carnauba Wax), Sugar Confetti [sugar, Rice Flour, Palm Oil, Glycerin, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Gum Arabic, Xanthan Gum, Cellulose Gum, Artificial Flavor, Fd&c Blue #1, Fd&c Red #3 and Fd&c Red #40], Dehydrated Marshmallows [sugar, Corn Syrup, Dextrose, Modified Food Starch {corn}, Gelatin, Artificial and Natural Flavor]).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Llama Brownie Mix, Llama contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat3.0 g4%
Saturated Fat2.0 g10%
Sodium80.1 mg3%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium3.9 mg0%
Iron1.0 mg6%
Potassium70.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Llama Brownie Mix, Llama accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.

Fat 21.9%
Carbs 74.8%
Fat 21.9% Carbs 74.8% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Llama Brownie Mix, Llama? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Baseball 22.6 min

Find more information on calories burned doing popular exercises.

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