Calories in Birthday Cake Layers of Vanilla and Chocolate Ice Creams Separated by a Center Layer of Chocolate Flavored Crunchies, Topped with Blue Icing, Whipped Icing and Rainbow Colored Confetti Cake Singles Party Pack, Birthday Cake

📏 Serving Size: 1 Serving (166.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 579.3
  • Total Fat 31.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 34.9 mg
  • Sodium 189.2 mg
  • Potassium 230.7 mg
  • Total Carbohydrate 72.0 g
  • Dietary Fiber 1.0 g
  • Sugars 59.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 579.3 calories per serving (1 Serving (166.0g)), Birthday Cake Layers of Vanilla and Chocolate Ice Creams Separated by a Center Layer of Chocolate Flavored Crunchies, Topped with Blue Icing, Whipped Icing and Rainbow Colored Confetti Cake Singles Party Pack, Birthday Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 72.0g per serving (49.4% of calories), of which 59.0g are sugars. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Blue Icing (powdered Sugar [sugar, Cornstarch], Vegetable Oil [highly Refined Peanut And/or Cottonseed And/or Palm Oil], Whey Powder, Cornstarch, Titanium Dioxide, Blue 1 Lake, Soy Lecithin, Salt, Artificial Flavor), Milk, Cream, Chocolate Flavored Crunch (bleached Wheat Flour, Sugar, Palm Oil, Cocoa (processed with Alkali), Corn Syrup, Corn Flour, Baking Soda, Soy Lecithin, Salt, Natural Amd Artificial Flavors), Whipped Topping (water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Mono and Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum), Skim Milk, Sugar, Corn Syrup, Rainbow Colored Confetti (sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Cornstarch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Red 40, Yellow 5, Yellow 6, Blue 1), Whey Protein Concentrate, Cocoa (processed with Alkali), Natural Flavor, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carrageenan, Annatto and Turmeric Extract (color).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Birthday Cake Layers of Vanilla and Chocolate Ice Creams Separated by a Center Layer of Chocolate Flavored Crunchies, Topped with Blue Icing, Whipped Icing and Rainbow Colored Confetti Cake Singles Party Pack, Birthday Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Birthday Cake Layers of Vanilla and Chocolate Ice Creams Separated by a Center Layer of Chocolate Flavored Crunchies, Topped with Blue Icing, Whipped Icing and Rainbow Colored Confetti Cake Singles Party Pack, Birthday Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories579.3 kcal29%
Total Fat31.0 g40%
Saturated Fat15.0 g75%
Cholesterol34.9 mg12%
Sodium189.2 mg8%
Total Carbohydrate72.0 g26%
Dietary Fiber1.0 g4%
Protein4.0 g8%
Calcium89.6 mg7%
Iron3.6 mg20%
Potassium230.7 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Birthday Cake Layers of Vanilla and Chocolate Ice Creams Separated by a Center Layer of Chocolate Flavored Crunchies, Topped with Blue Icing, Whipped Icing and Rainbow Colored Confetti Cake Singles Party Pack, Birthday Cake accounts for 29% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.

Fat 47.9%
Carbs 49.4%
Fat 47.9% Carbs 49.4% Protein 2.7%

🏃 Exercise Burn Time

How long would it take to burn off the 579.3 calories in Birthday Cake Layers of Vanilla and Chocolate Ice Creams Separated by a Center Layer of Chocolate Flavored Crunchies, Topped with Blue Icing, Whipped Icing and Rainbow Colored Confetti Cake Singles Party Pack, Birthday Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 43.8 min
Walking: 17 minutes per mile 100.0 min
Cycling (Low Intensity) 63.4 min
HIIT 53.7 min
Hot Yoga 86.7 min

Find more information on calories burned doing popular exercises.

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