🧪 Nutrition Facts
- Calories 579.3
- Total Fat 31.0 g
- Saturated Fat 15.0 g
- Cholesterol 34.9 mg
- Sodium 189.2 mg
- Potassium 230.7 mg
- Total Carbohydrate 72.0 g
- Dietary Fiber 1.0 g
- Sugars 59.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 579.3 calories per serving (1 Serving (166.0g)), Birthday Cake Layers of Vanilla and Chocolate Ice Creams Separated by a Center Layer of Chocolate Flavored Crunchies, Topped with Blue Icing, Whipped Icing and Rainbow Colored Confetti Cake Singles Party Pack, Birthday Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 72.0g per serving (49.4% of calories), of which 59.0g are sugars. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Blue Icing (powdered Sugar [sugar, Cornstarch], Vegetable Oil [highly Refined Peanut And/or Cottonseed And/or Palm Oil], Whey Powder, Cornstarch, Titanium Dioxide, Blue 1 Lake, Soy Lecithin, Salt, Artificial Flavor), Milk, Cream, Chocolate Flavored Crunch (bleached Wheat Flour, Sugar, Palm Oil, Cocoa (processed with Alkali), Corn Syrup, Corn Flour, Baking Soda, Soy Lecithin, Salt, Natural Amd Artificial Flavors), Whipped Topping (water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Mono and Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum), Skim Milk, Sugar, Corn Syrup, Rainbow Colored Confetti (sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Cornstarch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Red 40, Yellow 5, Yellow 6, Blue 1), Whey Protein Concentrate, Cocoa (processed with Alkali), Natural Flavor, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carrageenan, Annatto and Turmeric Extract (color).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Birthday Cake Layers of Vanilla and Chocolate Ice Creams Separated by a Center Layer of Chocolate Flavored Crunchies, Topped with Blue Icing, Whipped Icing and Rainbow Colored Confetti Cake Singles Party Pack, Birthday Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Birthday Cake Layers of Vanilla and Chocolate Ice Creams Separated by a Center Layer of Chocolate Flavored Crunchies, Topped with Blue Icing, Whipped Icing and Rainbow Colored Confetti Cake Singles Party Pack, Birthday Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 579.3 kcal | 29% |
| Total Fat | 31.0 g | 40% |
| Saturated Fat | 15.0 g | 75% |
| Cholesterol | 34.9 mg | 12% |
| Sodium | 189.2 mg | 8% |
| Total Carbohydrate | 72.0 g | 26% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 89.6 mg | 7% |
| Iron | 3.6 mg | 20% |
| Potassium | 230.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Birthday Cake Layers of Vanilla and Chocolate Ice Creams Separated by a Center Layer of Chocolate Flavored Crunchies, Topped with Blue Icing, Whipped Icing and Rainbow Colored Confetti Cake Singles Party Pack, Birthday Cake accounts for 29% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 579.3 calories in Birthday Cake Layers of Vanilla and Chocolate Ice Creams Separated by a Center Layer of Chocolate Flavored Crunchies, Topped with Blue Icing, Whipped Icing and Rainbow Colored Confetti Cake Singles Party Pack, Birthday Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 43.8 min |
| Walking: 17 minutes per mile | 100.0 min |
| Cycling (Low Intensity) | 63.4 min |
| HIIT | 53.7 min |
| Hot Yoga | 86.7 min |
Find more information on calories burned doing popular exercises.