Calories in Caramel Coffee Chip Extra Indulgent Ice Cream with Mini Chocolate Flakes and a Dulce De Leche Caramel Swirl, Caramel Coffee Chip

📏 Serving Size: 1 Serving (115.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.2
  • Total Fat 16.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 55.2 mg
  • Sodium 85.1 mg
  • Potassium 224.3 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 133.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.2 calories per serving (1 Serving (115.0g)), Caramel Coffee Chip Extra Indulgent Ice Cream with Mini Chocolate Flakes and a Dulce De Leche Caramel Swirl, Caramel Coffee Chip is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 48% of calories), including 11.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Sugar, Corn Syrup, Water, Skim Milk, Coconut Oil (refined), Dutched Cocoa, Coffee, Butter, Mono and Diglycerides, Cellulose Gum, Cocoa Powder, Salt, Soy Lecithin, Natural Flavor, Agar Agar, Baking Soda, Guar Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Agar

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Caramel Coffee Chip Extra Indulgent Ice Cream with Mini Chocolate Flakes and a Dulce De Leche Caramel Swirl, Caramel Coffee Chip — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Caramel Coffee Chip Extra Indulgent Ice Cream with Mini Chocolate Flakes and a Dulce De Leche Caramel Swirl, Caramel Coffee Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.2 kcal15%
Total Fat16.0 g21%
Saturated Fat11.0 g55%
Cholesterol55.2 mg18%
Sodium85.1 mg4%
Total Carbohydrate34.0 g12%
Dietary Fiber1.0 g4%
Protein5.0 g10%
Calcium133.4 mg10%
Iron1.0 mg6%
Potassium224.3 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Caramel Coffee Chip Extra Indulgent Ice Cream with Mini Chocolate Flakes and a Dulce De Leche Caramel Swirl, Caramel Coffee Chip accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.

Fat 48%
Carbs 45.3%
Fat 48% Carbs 45.3% Protein 6.7%

🏃 Exercise Burn Time

How long would it take to burn off the 300.2 calories in Caramel Coffee Chip Extra Indulgent Ice Cream with Mini Chocolate Flakes and a Dulce De Leche Caramel Swirl, Caramel Coffee Chip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Softball 56.4 min

Find more information on calories burned doing popular exercises.

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