Calories in Chicken Parmesan Sandwich, Chicken Parmesan

At 639.1 calories per serving (1 Serving (243.0g)), Chicken Parmesan Sandwich, Chicken Parmesan is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 44.2% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 1550.3mg of sodium (67% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Patty (boneless, Skinless, Chicken Breast Filets with Rib Meat, Water, Seasoning [chicken Broth Powder (chicken Broth, Salt, Flavorings), Salt, Sugar, Vegetable Stock (carrot, Onion, Celery), Maltodextrin, Garlic Powder, and Flavors], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate. Breaded with: Wheat Flour, Water, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Garlic Powder, Dextrose, Yellow Corn Flour, Onion Powder, Extractives of Paprika and Turmeric, Disodium Inosinate and Disodium Guanylate, Spice Extractive. Breading Set in Vegetable Oil), Butter & Egg Bun (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Fully Refined Soybean Oil, Granulated Sugar, Wheat Gluten, Salt, Honey, Dough Improver (malted Wheat Flour, Enzymes and 2% or Less of Ascorbic Acid), Calcium Propionate (to Retain Freshness), Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Natural Flavor, Yellow Corn Flour, Turmeric and Annatto Extracts (color), Calcium Sulfate, Enzymes), Provolone (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pizza Sauce (tomato Puree (water, Tomato Paste), Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder, Ascorbic Acid.), Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes and Powdered Cellulose (anti-Caking Agent)), Fryer Liquid (soybean Oil, Hydrogenated Soybean Oil with Tbhq Added to Help Protect Flavor. Dimethylpolysiloxane (an Antifoaming Agent) Added.)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Parmesan Sandwich, Chicken Parmesan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Parmesan Sandwich, Chicken Parmesan accounts for 32% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.2% of the calories.

How long would it take to burn off the 639.1 calories in Chicken Parmesan Sandwich, Chicken Parmesan? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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