Calories in Sweet & Spicy Trail Mix, Sweet & Spicy

With 150.1 calories per serving (1 Serving (28.0g)), Sweet & Spicy Trail Mix, Sweet & Spicy is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 57% of calories), including 1.5g of saturated fat.

Roasted Peanuts: Peanuts, Peanut Oil, Salt. Hot Cajun Corn Stick: Yellow Corn Masa, Soybean Oil, Cajun Seasoning (maltodextrin, Salt, Spices [onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder], Cornstarch - Modified). Chili Cheese Corn Jacks: Yellow Corn Masa, Soybean Oil, Chili Cheese Seasoning (salt, Maltodextrin [corn], Whey, Onion Powder, Cream Powder, Tomato Powder, Natural Flavors, Cheddar and Swiss Cheeses (milk, Cheese Cultures, Salt, Enzymes), Spices, Corn Syrup Solids, Dextrose, Garlic Powder, Less than 2% of the Following: Paprika, Citric Acid, Lactic Acid, Yellow 5 Lake, Yellow 6 Lake, Disodium Inosinate & Disodium Guanylate). Honey Roasted Sesame Chip: Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron). Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Turmeric (color), Beet Powder (color). Pineapple Habanero Honey Roast Sesame Stick: Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Tack Blend (maltodextrin, Xanthan Gum), Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Pineapple Habanero Seasoning (sugar, Dextrose, Salt, Malic Acid, Habanero Powder (dearbol Chiles, Habanero Chiles, Pepper), Onion Powder, Spice, Pineapple Type Flavor (gum Arabic, Natural Flavor), Citric Acid, Ascorbic Acid, Garlic Powder, Canola Oil, Rebaudioside A), Paprika Extract, Beet Powder (color), Turmeric (color). Hot Churritos: Yellow Corn Masa, Soybean Oil, Hot Sauce Seasoning (maltodextrin, Dextrose, Salt, Spice and Coloring (contains Paprika), Monosodium Glutamate, Citric Acid, Onion Powder, Fd&c Red #40 Lake, Sugar, Garlic Powder, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Natural Flavoring, Lactic Acid, Cottonseed Oil, Spice and Herb)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sweet & Spicy Trail Mix, Sweet & Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sweet & Spicy Trail Mix, Sweet & Spicy accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.

How long would it take to burn off the 150.1 calories in Sweet & Spicy Trail Mix, Sweet & Spicy? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.