Calories in Farfalle with Pesto, Grilled Wild Salmon, Tomatoes and Asparagus, Pesto Grilled Salmon with Asparagus

With 210.0 calories per serving (1 Serving (140.0g)), Farfalle with Pesto, Grilled Wild Salmon, Tomatoes and Asparagus, Pesto Grilled Salmon with Asparagus is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (39.4% of calories), with a good 2.9g of dietary fiber.

Farfalle Pesto Mix (cooked Farfalle Pasta [water, Bowtie Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil and Extra Virgin Olive Oil], Basil Pesto [basil, Canola Oil, Water, Parmesan Cheese {pasteurized Part Skim Cows' Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Garlic, Salt], Sea Salt), Fully Cooked Grilled Salmon (pink And/or Keta Salmon, Water, Contains 2% or Less of: Sea Salt, Sugar, Sodium Phosphates, Dehydrated Garlic, Dehydrated Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractives), Grape Tomatoes, Asparagus, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Lemon.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Farfalle with Pesto, Grilled Wild Salmon, Tomatoes and Asparagus, Pesto Grilled Salmon with Asparagus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Farfalle with Pesto, Grilled Wild Salmon, Tomatoes and Asparagus, Pesto Grilled Salmon with Asparagus accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.4% of the calories.

How long would it take to burn off the 210.0 calories in Farfalle with Pesto, Grilled Wild Salmon, Tomatoes and Asparagus, Pesto Grilled Salmon with Asparagus? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.