Calories in 1/4 Yellow Whipped Jumbo Quins, Yellow

📏 Serving Size: 1 Serving (81.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.0
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 15.4 mg
  • Sodium 260.0 mg
  • Potassium 64.8 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 26.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.0 calories per serving (1 Serving (81.0g)), 1/4 Yellow Whipped Jumbo Quins, Yellow is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (52% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Yellow Cake: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Soy Lecithin), Water, Eggs, Nonfat Milk, Egg Whites, Soybean Oil. Contains 2% or Less of Each of the Following: Wheat Starch, Food Starch - Modified, Sodium Bicarbonate, Salt, Dextrose, Sodium Aluminium Phosphate Acidic, Emulsifier (propylene Glycol Esters, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Sodium Acid Pyrophosphate, Polysorbate 60, Natural and Artificial Flavor, Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Soy Flour, Yellow 5, Yellow 6. Whipped Icing: Water, Vegetable Shortening (fully Hydrogenated Palm Kernel Oil), Dextrose, Corn Syrup, Sugar. Contains 2% or Less of Each of the Following: Sodium Caseinate, Potassium Sorbate (preservative), Polysorbate 60, Modified Cellulose, Salt, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Natural and Artificial Flavor, Xanthan Gum, Sorbic Acid, Blue 1, Yellow 5.GARNISH: Sugar, Cornstarch, Rice Flour, Palm Oil, Gum Acacia, Xanthan Gum, Natural and Artificial Flavor, Titanium Dioxide (color), Blue 1 Lake, Yellow 5, Yellow 6, Red 3, Blue 1, Potassium Sorbate (preservative), Mono-And Diglycerides, Polysorbate 60.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid

Artificial Colours: Red 3, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of 1/4 Yellow Whipped Jumbo Quins, Yellow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.0 kcal13%
Total Fat13.0 g17%
Saturated Fat8.0 g40%
Cholesterol15.4 mg5%
Sodium260.0 mg11%
Total Carbohydrate35.0 g13%
Protein3.0 g6%
Calcium26.7 mg2%
Iron1.0 mg6%
Potassium64.8 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

1/4 Yellow Whipped Jumbo Quins, Yellow accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Fat 43.5%
Carbs 52%
Fat 43.5% Carbs 52% Protein 4.5%

🏃 Exercise Burn Time

How long would it take to burn off the 260.0 calories in 1/4 Yellow Whipped Jumbo Quins, Yellow? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Walking: 19 minutes per mile 51.7 min

Find more information on calories burned doing popular exercises.

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