Calories in Rocky Road Roasted Salted Peanuts, Raisins, Yogurt Covered Peanuts, Milk Chocolate Covered Peanuts, Milk Chocolate Covered Salted Caramels Trail Mix, Rocky Road

With 160.0 calories per serving (1 Serving (32.0g)), Rocky Road Roasted Salted Peanuts, Raisins, Yogurt Covered Peanuts, Milk Chocolate Covered Peanuts, Milk Chocolate Covered Salted Caramels Trail Mix, Rocky Road is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 52.9% of calories), including 3.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Roasted Salted Peanuts (peanuts, Peanut Oil, Salt), Raisins (raisins, Sunflower Oil), Yogurt Flavored Coated Peanuts (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil {palm Kernel Oil And/or Palm Oil}, Whey Powder {milk}, Dry Nonfat Yogurt {cultured Skim Milk}, Soy Lecithin {emulsifer}, Salt, Natural Vanilla Extract], Peanuts [peanuts, Canola Oil], Corn Syrup, Tapioca Dextrin, Confectioner's Glaze), Milk Chocolate Peanuts (milk Chocolate Coating [sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin {emulsifier}, Vanilla Extract], Peanuts [peanuts, Canola Oil], Corn Syrup, Tapioca Dextrin, Confectioner's Glaze), Milk Chocolate Caramel Bites (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin {emulsifier}, Artificial Flavoring, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate {emulsifier}, Carrageenan, Vitamin D], Salt, Natural and Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil [coconut Oil, Canola Oil], Confectioner's Glaze, Xanthan Gum).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Rocky Road Roasted Salted Peanuts, Raisins, Yogurt Covered Peanuts, Milk Chocolate Covered Peanuts, Milk Chocolate Covered Salted Caramels Trail Mix, Rocky Road contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Rocky Road Roasted Salted Peanuts, Raisins, Yogurt Covered Peanuts, Milk Chocolate Covered Peanuts, Milk Chocolate Covered Salted Caramels Trail Mix, Rocky Road accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

How long would it take to burn off the 160.0 calories in Rocky Road Roasted Salted Peanuts, Raisins, Yogurt Covered Peanuts, Milk Chocolate Covered Peanuts, Milk Chocolate Covered Salted Caramels Trail Mix, Rocky Road? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.