🧪 Nutrition Facts
- Calories 79.8
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 350.0 mg
- Potassium 75.6 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.9 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 22.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Japanese Curry Noodles Ready to Eat Meal, Japanese Curry contains 79.8 calories per serving (1 Serving (140.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (71.8% of calories), with a good 2.9g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Konjac Shirataki Noodles (water, Konjac Flour, Limewater [water, Calcium Hydroxide]), Carrot, Onion, Coconut Sugar, Tomato, Apple, Coconut Oil, Gluten Free Soy Sauce (water, Soy Bean, Rice, Salt), Ginger, Garlic, Curry Powder (turmeric, Coriander Seeds, Clove, Nutmeg, Star Anise, Salt), Salt, Lactic Acid, Black Pepper, Bay Leaf.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Konjac Flour
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Japanese Curry Noodles Ready to Eat Meal, Japanese Curry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Japanese Curry Noodles Ready to Eat Meal, Japanese Curry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.8 kcal | 4% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 350.0 mg | 15% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 1.0 g | 2% |
| Calcium | 22.4 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 75.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Japanese Curry Noodles Ready to Eat Meal, Japanese Curry accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.8 calories in Japanese Curry Noodles Ready to Eat Meal, Japanese Curry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Rugby | 7.1 min |
Find more information on calories burned doing popular exercises.
