Calories in Moringa Mint Chip Protein Super Mylk, Moringa Mint Chip

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 248.5
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 181.1 mg
  • Potassium 120.7 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.8 g
  • Sugars 2.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 88.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 248.5 calories per serving (355.0ml), Moringa Mint Chip Protein Super Mylk, Moringa Mint Chip is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 56.9% of calories), including 8.0g of saturated fat. It contains 2.5mg of iron (14% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Coconut Milk*, Cashew Butter*, Pea Protein*, Raw Cacao Nibs*, Moringa Leaf*, Vanilla Extract*, Himalayan Pink Salt, Peppermint Extract*, Spirulina*, Monkfruit Extract.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Moringa Mint Chip Protein Super Mylk, Moringa Mint Chip. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Moringa Mint Chip Protein Super Mylk, Moringa Mint Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories248.5 kcal12.4%
Total Fat17.0 g22%
Saturated Fat8.0 g40%
Sodium181.1 mg8%
Total Carbohydrate9.0 g3%
Dietary Fiber2.8 g10%
Protein20.0 g40% ✅
Calcium88.8 mg7%
Iron2.5 mg14%
Potassium120.7 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Moringa Mint Chip Protein Super Mylk, Moringa Mint Chip accounts for 12.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.9% of the calories.

Fat 56.9%
Protein 29.7%
Fat 56.9% Carbs 13.4% Protein 29.7%

🏃 Exercise Burn Time

How long would it take to burn off the 248.5 calories in Moringa Mint Chip Protein Super Mylk, Moringa Mint Chip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.8 min
Walking: 17 minutes per mile 42.9 min
Cycling (Low Intensity) 27.2 min
HIIT 23.0 min
Surfing general 65.0 min

Find more information on calories burned doing popular exercises.

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