🧪 Nutrition Facts
- Calories 240.0
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 10.0 mg
- Sodium 150.0 mg
- Potassium 5.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 42.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 240.0 calories per serving (1 Serving (50.0g)), Sweet Bee Almond, Pecan & Walnut Filled Danish, Sweet Bee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 52.9% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarines [palm Oil, Water, Soybean Oil, Sugar, Salt, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate & Citric Acid (preservatives), Natural & Artificial Flavors, Beta-Carotene (color), Vitamin a Palmitate), Sugar, Water, Mixed Nuts (almonds, Pecans, Walnuts), Eggs, Dextrose, Palm Oil, Yeast, Whey, Egg Whites, Mono- & Diglycerides, Soy Flour, Salt, Corn Syrup, Distilled Monoglycerides, Icing Stabilizer (calcium Carbonate, Sugar, Calcium Sulfate, Agar, Dextrose, Disodium Phosphate, Locust Bean Gum), Butter (cream And/or Milk), Corn Starch, Corn Flour, Oleoresins [turmeric & Paprika (color))..tapioca Starch, Molasses, Natural & Artificial Flavors, Maltodextrin, Caramel Color, Soybean Oil, Soy Lecithin, Glyceryl Monooleate, Polysorbate 60, Potassium Sorbate & Citric Acid (preservatives), Enzymes.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Diglycerides, Distilled Monoglycerides, Lecithin, Soy Lecithin, Locust Bean Gum, Agar
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Bee Almond, Pecan & Walnut Filled Danish, Sweet Bee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Bee Almond, Pecan & Walnut Filled Danish, Sweet Bee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 42.0 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 5.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Bee Almond, Pecan & Walnut Filled Danish, Sweet Bee accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.0 calories in Sweet Bee Almond, Pecan & Walnut Filled Danish, Sweet Bee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Racquetball | 25.4 min |
Find more information on calories burned doing popular exercises.
