🧪 Nutrition Facts
- Calories 320.0
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.4 mg
- Sodium 270.4 mg
- Potassium 64.8 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.2 g
- Sugars 36.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 8.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 320.0 calories per serving (1 Serving (80.0g)), Decorated Marble Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (53.7% of calories), of which 36.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Soybean Oil, Bleached Wheat Flour, Eggs, Nonfat Milk, Intersterified Soybean Oil, Water, Egg Whites, Butter(cream, Water, Salt/milk), Dextrose, Com Syrup, Food Starch-Modified, Nonfat Dry Milk, Hydrogenated Cottonseed Oil, Mono and Diglycerides, Corn Starch, Cocoa (processed with Alkali), Distilled Monoglycerides, Natural and Artificial Flavors, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Soy Lecithin, Propylene Glycol Monoester, Palm Oil, Confectioner's Glaze, Palm Kernel Oil, Guar Gum, Polyglycerol Ester of Fatty Acids, Sodium Caseinate (milk), Maltodextrin, Fd&c Red 40, Fd&c Blue 1, Fd&c Blue 2, Fd&c Red 3, Fd&c Yellow 6, Fd&c Yellow 5, Polysorbate 60, Xanthan Gum, Calcium Stearate, Tapioca Dextrin, Carnauba Wax, Hpmc, Bees Wax, Mica Based Pearlescent Pigment, Dextrin.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Red 3, Fd&C Red 3, Yellow 5, Fd&C Yellow 5, Yellow 6, Fd&C Yellow 6, Blue 1, Fd&C Blue 1, Blue 2, Fd&C Blue 2
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Monoglycerides, Diglycerides, Distilled Monoglycerides, Hpmc, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Decorated Marble Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Decorated Marble Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.0 kcal | 16% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 30.4 mg | 10% |
| Sodium | 270.4 mg | 12% |
| Total Carbohydrate | 44.0 g | 16% |
| Dietary Fiber | 0.2 g | 1% |
| Protein | 2.0 g | 4% |
| Vitamin D | 8.0 IU | 1% |
| Calcium | 24.0 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 64.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Decorated Marble Cake accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.0 calories in Decorated Marble Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.6 min |
| Cycling (Moderate Intensity) | 28.5 min |
Find more information on calories burned doing popular exercises.
