Calories in Apple Cider Cold Pressed Juice

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.4
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 139.2 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Apple Cider Cold Pressed Juice contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (92.3% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Apples, Potassium Sorbate (to Preserve Freshness)

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Potassium Sorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Apple Cider Cold Pressed Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.4 kcal5.5%
Total Fat1.0 g1%
Total Carbohydrate27.0 g10%
Dietary Fiber1.0 g3%
Iron1.1 mg6%
Potassium139.2 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Apple Cider Cold Pressed Juice accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.3% of the calories.

Carbs 92.3%
Fat 7.7% Carbs 92.3%

🏃 Exercise Burn Time

How long would it take to burn off the 110.4 calories in Apple Cider Cold Pressed Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
Jumping Rope 8.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Apple Cider Cold Pressed Juice

Is Apple Cider Cold Pressed Juice good for weight loss?

At 110 calories per serving, this juice is moderate in calories, but the high sugar content (24g) with minimal fiber (1g) makes it less ideal for weight loss. You'd be consuming a lot of sugar without much satiety from fiber, which could lead to blood sugar spikes and increased hunger shortly after.

How might Apple Cider Cold Pressed Juice affect blood sugar?

This juice will likely cause a rapid rise in blood sugar due to 24g of sugar and minimal fiber. The natural fructose in apple juice is absorbed quickly, so it's not a good choice if you're managing blood sugar levels or trying to prevent energy crashes.

What diets does Apple Cider Cold Pressed Juice suit?

This suits a standard omnivorous diet. It's generally not compatible with low-sugar, keto, or strict diabetic diets due to the high sugar content.

What should I watch out for with Apple Cider Cold Pressed Juice?

The main concern is the sugar content—24g per 240ml serving is substantial, especially since there's only 1g of fiber to slow absorption. This juice also contains potassium sorbate as a preservative, which some people prefer to avoid.

What's a sensible portion size for Apple Cider Cold Pressed Juice?

A single 240ml serving is the stated portion, but consider whether you could reduce this—even 120ml would give you some of the juice's flavor and nutrients while cutting the sugar intake in half.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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