🧪 Nutrition Facts
- Calories 136.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 620.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 42.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Zesty Tomato Basil & Cheese Pasta Sauce, Zesty Tomato Basil & Cheese contains 136.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 52.9% of calories), including 2.0g of saturated fat. One thing to note: a single serving contains 620.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vine-Ripened California Tomatoes (tomatoes, Tomato Juice, Citric Acid), Water, Basil Pesto (basil, Extra Virgin Olive Oil, Canola Oil, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Spinach, Garuc, Salt, Sugar, Spice), Onion, Olive Oil, Heavy Cream (heavy Cream, Milk), Sugar, Salt, Garlic, Spices, Habanero Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Zesty Tomato Basil & Cheese Pasta Sauce, Zesty Tomato Basil & Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Zesty Tomato Basil & Cheese Pasta Sauce, Zesty Tomato Basil & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 136.0 kcal | 6.8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 620.0 mg | 27% ⚠️ |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 42.5 mg | 3% |
| Iron | 1.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Zesty Tomato Basil & Cheese Pasta Sauce, Zesty Tomato Basil & Cheese accounts for 6.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 136.0 calories in Zesty Tomato Basil & Cheese Pasta Sauce, Zesty Tomato Basil & Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.3 min |
| Walking: 17 minutes per mile | 23.5 min |
| Cycling (Low Intensity) | 14.9 min |
| HIIT | 12.6 min |
| Squats (High Intensity) | 12.6 min |
Find more information on calories burned doing popular exercises.
