Calories in Peppermint Mocha with Dark Chocolate Mint Balls, Peppermint Almonds, Peppermint Pretzel Balls, Red and Green Sprinkle Cookies & Peppermint Coffee Beans Indulgent Trail Mix, Peppermint Mocha

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.1
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 64.9 mg
  • Potassium 90.1 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.1 calories per serving (1 Serving (34.0g)), Peppermint Mocha with Dark Chocolate Mint Balls, Peppermint Almonds, Peppermint Pretzel Balls, Red and Green Sprinkle Cookies & Peppermint Coffee Beans Indulgent Trail Mix, Peppermint Mocha is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (52.4% of calories), with a good 2.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dark Chocolate Mint Balls (semisweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavoring], Sugar, Corn Syrup, Gum Arabic, Maltodextrin, Invertase, Vegetable Oil [coconut and Canola Oil], Egg Whites, Citric Acid, Oil of Peppermint, Confectioner's Glaze, Xanthan Gum), White Chocolate Peppermint Coated Pretzel Balls (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {canola, Corn, And/or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less than 2% of the Following: Crushed Peppermint Candy [sugar, Corn Syrup, Peppermint Oil, Red 40], Gum Acacia, Sugar, Natural Peppermint Flavor, Confectioner's Glaze), Cocoa Dusted Dark Chocolate Peppermint Almonds (almonds, Dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor], Cocoa [processed with Alkali], Sea Salt, Natural Peppermint Flavor), Cookies (bleached Wheat Flour, Sugar, Palm Oil, Red & Green Nonpareils [sugar, Corn Starch, Confectioner's Glaze, Red 3, Red 40, Yellow 5, Blue 1, Carnauba Wax, Yellow 6, Blue 2], Artificial Flavor, Soy Lecithin, Salt, Baking Soda), White Chocolate Peppermint Coffee Beans (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Coffee Beans, Crushed Peppermint Candy [sugar, Corn Syrup, Peppermint Oil, Red 40], Gum Acacia, Sugar, Confectioner's Glaze).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic

Flavour Enhancers: Artificial Flavoring

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Peppermint Mocha with Dark Chocolate Mint Balls, Peppermint Almonds, Peppermint Pretzel Balls, Red and Green Sprinkle Cookies & Peppermint Coffee Beans Indulgent Trail Mix, Peppermint Mocha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.1 kcal8%
Total Fat8.0 g10%
Saturated Fat3.5 g17%
Sodium64.9 mg3%
Total Carbohydrate22.0 g8%
Dietary Fiber2.0 g7%
Protein2.0 g4%
Calcium29.9 mg2%
Iron1.0 mg6%
Potassium90.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Peppermint Mocha with Dark Chocolate Mint Balls, Peppermint Almonds, Peppermint Pretzel Balls, Red and Green Sprinkle Cookies & Peppermint Coffee Beans Indulgent Trail Mix, Peppermint Mocha accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Fat 42.9%
Carbs 52.4%
Fat 42.9% Carbs 52.4% Protein 4.8%

🏃 Exercise Burn Time

How long would it take to burn off the 160.1 calories in Peppermint Mocha with Dark Chocolate Mint Balls, Peppermint Almonds, Peppermint Pretzel Balls, Red and Green Sprinkle Cookies & Peppermint Coffee Beans Indulgent Trail Mix, Peppermint Mocha? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Roller Blading 16.9 min

Find more information on calories burned doing popular exercises.

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