🧪 Nutrition Facts
- Calories 160.1
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 64.9 mg
- Potassium 90.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 160.1 calories per serving (1 Serving (34.0g)), Peppermint Mocha with Dark Chocolate Mint Balls, Peppermint Almonds, Peppermint Pretzel Balls, Red and Green Sprinkle Cookies & Peppermint Coffee Beans Indulgent Trail Mix, Peppermint Mocha is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (52.4% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Chocolate Mint Balls (semisweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavoring], Sugar, Corn Syrup, Gum Arabic, Maltodextrin, Invertase, Vegetable Oil [coconut and Canola Oil], Egg Whites, Citric Acid, Oil of Peppermint, Confectioner's Glaze, Xanthan Gum), White Chocolate Peppermint Coated Pretzel Balls (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {canola, Corn, And/or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less than 2% of the Following: Crushed Peppermint Candy [sugar, Corn Syrup, Peppermint Oil, Red 40], Gum Acacia, Sugar, Natural Peppermint Flavor, Confectioner's Glaze), Cocoa Dusted Dark Chocolate Peppermint Almonds (almonds, Dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor], Cocoa [processed with Alkali], Sea Salt, Natural Peppermint Flavor), Cookies (bleached Wheat Flour, Sugar, Palm Oil, Red & Green Nonpareils [sugar, Corn Starch, Confectioner's Glaze, Red 3, Red 40, Yellow 5, Blue 1, Carnauba Wax, Yellow 6, Blue 2], Artificial Flavor, Soy Lecithin, Salt, Baking Soda), White Chocolate Peppermint Coffee Beans (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Coffee Beans, Crushed Peppermint Candy [sugar, Corn Syrup, Peppermint Oil, Red 40], Gum Acacia, Sugar, Confectioner's Glaze).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic
Flavour Enhancers: Artificial Flavoring
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Peppermint Mocha with Dark Chocolate Mint Balls, Peppermint Almonds, Peppermint Pretzel Balls, Red and Green Sprinkle Cookies & Peppermint Coffee Beans Indulgent Trail Mix, Peppermint Mocha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.1 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 64.9 mg | 3% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 29.9 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 90.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peppermint Mocha with Dark Chocolate Mint Balls, Peppermint Almonds, Peppermint Pretzel Balls, Red and Green Sprinkle Cookies & Peppermint Coffee Beans Indulgent Trail Mix, Peppermint Mocha accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.1 calories in Peppermint Mocha with Dark Chocolate Mint Balls, Peppermint Almonds, Peppermint Pretzel Balls, Red and Green Sprinkle Cookies & Peppermint Coffee Beans Indulgent Trail Mix, Peppermint Mocha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Roller Blading | 16.9 min |
Find more information on calories burned doing popular exercises.