Calories in Pepperoni Original Thin Pizza, Pepperoni

📏 Serving Size: 1 Serving (136.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 330.5
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.4 mg
  • Sodium 700.4 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 330.5 calories per serving (1 Serving (136.0g)), Pepperoni Original Thin Pizza, Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 35.0g per serving (41.8% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 700.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Enriched Wheat and Malted Barley Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed with Natural Smoke Flavor, Bha, Bht, Citric Acid to Help Protect Flavor), Tomato Paste, 2% or Less of Vegetable Oil (soybean Oil And/or Corn Oil), Sugar, Salt, Modified Cornstarch, Cellulose Powder, Yeast, Soy Lecithin, Spice, Dried Garlic, Citric Acid, L-Cysteine.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Pepperoni Original Thin Pizza, Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories330.5 kcal16.5%
Total Fat15.0 g19%
Saturated Fat7.0 g35%
Cholesterol35.4 mg12%
Sodium700.4 mg30% ⚠️
Total Carbohydrate35.0 g13%
Dietary Fiber2.0 g7%
Protein15.0 g30% ✅
Calcium250.2 mg19%
Iron2.7 mg15%
Potassium170.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pepperoni Original Thin Pizza, Pepperoni accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.

Fat 40.3%
Carbs 41.8%
Protein 17.9%
Fat 40.3% Carbs 41.8% Protein 17.9%

🏃 Exercise Burn Time

How long would it take to burn off the 330.5 calories in Pepperoni Original Thin Pizza, Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 57.0 min
Cycling (Low Intensity) 36.1 min
HIIT 30.6 min
Running: 12 Minutes Per Mile 29.6 min

Find more information on calories burned doing popular exercises.

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