Calories in Original Meaty Sausage Link, Original

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.2
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 49.8 mg
  • Sodium 910.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 24.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.2 calories per serving (1 Serving (56.0g)), Original Meaty Sausage Link, Original is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 24.0g per serving (57.5% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 910.0mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Beer, Contains 2% or Less of Sea Salt, Vinegar, Sugar, Natural Flavors, Water, Vegetable Powder (celery Powder, Sea Salt), Lactic Acid Starter Culture. Stuffed in Beef Collagen Casing.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Original Meaty Sausage Link, Original. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Original Meaty Sausage Link, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.2 kcal8.5%
Total Fat7.0 g9%
Saturated Fat2.0 g10%
Cholesterol49.8 mg17%
Sodium910.0 mg40% ⚠️
Total Carbohydrate2.0 g1%
Protein24.0 g48% ✅
Vitamin C1.2 mg1%
Calcium20.2 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Meaty Sausage Link, Original accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 57.5% of the calories.

Fat 37.7%
Protein 57.5%
Fat 37.7% Carbs 4.8% Protein 57.5%

🏃 Exercise Burn Time

How long would it take to burn off the 170.2 calories in Original Meaty Sausage Link, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Basketball: General 28.0 min

Find more information on calories burned doing popular exercises.

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