🧪 Nutrition Facts
- Calories 157.0
- Total Fat 13.0 g
- Saturated Fat 4.5 g
- Cholesterol 45.0 mg
- Sodium 580.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 157.0 calories per serving (1 Serving (50.0g)), Skinless Wieners is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 74.5% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Beef, Mechanically Separated Chicken, Water, Seasoning (dextrose, Corn Syrup Solids, Salt, Spices, Yeast Extract, Onion & Garlic Powder, Mustard, Silicon Dioxide [to Prevent Caking]), Less than 2% of Antimicrobial Agent (potassium Lactate, Water, Sodium Diacetate) Salt, Spices (including Paprika), Sodium Tripolyphosphate, Cure (salt, Sodium Nitrite, Propylene Glycol & Sodium Bicarbonate [processing Aids], Red 3), Seasoning (sodium Erythorbate, Dextrose, Sugar, Sodium Citrate)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Artificial Colours: Red 3
Emulsifiers / Stabilisers: Propylene Glycol, Sodium Tripolyphosphate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Skinless Wieners — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Skinless Wieners contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 157.0 kcal | 7.8% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 45.0 mg | 15% |
| Sodium | 580.0 mg | 25% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 7.0 g | 14% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Skinless Wieners accounts for 7.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 157.0 calories in Skinless Wieners? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.9 min |
| Walking: 17 minutes per mile | 27.1 min |
| Cycling (Low Intensity) | 17.2 min |
| HIIT | 14.5 min |
| Downhill Skiing | 19.4 min |
Find more information on calories burned doing popular exercises.
