Calories in Chocolatey Mini Croissants, Chocolatey

With 229.8 calories per serving (1 Serving (47.0g)), Chocolatey Mini Croissants, Chocolatey is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 49.4% of calories), including 7.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Flavored Chips (sugar, Hydrogenated and Modified Palm Kernel Oil, Cocoa Powder, Soy Lecithin), Margarine (soy, Palm, Modified Palm, Canola, Palm Kernel And/or Modified Palm Kernel Oil, Water, Sugar, Salt, Whey, Mono- and Diglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Beta Carotene [color], Vitamin a Palmitate, Vitamin D3), Water, Sugar, Yeast, Dextrose, Soy Flour, Wheat Gluten, Nonfat Milk, Dried Whole Eggs, Salt, Artificial Flavor, Mono- and Diglycerides, Calcium Propionate and Sorbic Acid and Potassium Sorbate and Phosphoric Acid (to Preserve Freshness), Sodium Stearoyl Lactylate, Vegetable Oil (soybean), Beta Carotene (color), Corn Syrup Solids, Propylene Glycol Alginate, Tocopherols (antioxidant), Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolatey Mini Croissants, Chocolatey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolatey Mini Croissants, Chocolatey accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.

How long would it take to burn off the 229.8 calories in Chocolatey Mini Croissants, Chocolatey? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.