🧪 Nutrition Facts
- Calories 110.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 59.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Hot Cocoa Mix, S'mores, Gingerbread, Classic Chocolate, Caramel, Snickerdoodle, Chocolate Mint contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (81.4% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
S'mores Hot Cocoa Mix Sugar, Creamer (palm Oil Solids, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Natural Flavor, Silicone Dioxide), Cocoa, Nonfat Dry Milk, Whey, Salt, Cellulose Gum, Natural & Artificial Flavors. Gingerbread Hot Cocoa Mix Sugar, Creamer (palm Oil Solids, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Natural Flavor, Silicone Dioxide), Cocoa, Nonfat Dry Milk, Whey, Salt, Cellulose Gum, Natural & Artificial Flavors, Ginger. Classic Chocolate Hot Cocoa Mix Sugar, Creamer (palm Oil Solids, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Natural Flavor, Silicone Dioxide), Cocoa, Nonfat Dry Milk, Whey, Salt, Cellulose Gum, Natural & Artificial Flavors. Caramel Hot Cocoa Mix Sugar, Creamer (palm Oil Solids, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Natural Flavor, Silicone Dioxide), Cocoa, Nonfat Dry Milk, Whey, Salt, Cellulose Gum, Natural & Artificial Flavors. Snickerdoodle Hot Cocoa Mix Sugar, Creamer (palm Oil Solids, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Natural Flavor, Silicone Dioxide), Cocoa, Nonfat Dry Milk, Whey, Salt, Cellulose Gum, Natural & Artificial Flavors, Cinnamon. Chocolate Mint Hot Cocoa Mix Sugar, Creamer (palm Oil Solids, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Natural Flavor, Silicone Dioxide), Cocoa, Nonfat Dry Milk, Whey, Salt, Cellulose Gum, Natural & Artificial Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Cocoa Mix, S'mores, Gingerbread, Classic Chocolate, Caramel, Snickerdoodle, Chocolate Mint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Cocoa Mix, S'mores, Gingerbread, Classic Chocolate, Caramel, Snickerdoodle, Chocolate Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 50.1 mg | 4% |
| Potassium | 59.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hot Cocoa Mix, S'mores, Gingerbread, Classic Chocolate, Caramel, Snickerdoodle, Chocolate Mint accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Hot Cocoa Mix, S'mores, Gingerbread, Classic Chocolate, Caramel, Snickerdoodle, Chocolate Mint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Wrestling | 8.6 min |
Find more information on calories burned doing popular exercises.
