Calories in Agedama Style Panko Butterfly Shrimp, Agedama Style

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.3
  • Total Fat 17.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 55.3 mg
  • Sodium 310.3 mg
  • Potassium 54.4 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.3 calories per serving (1 Serving (85.0g)), Agedama Style Panko Butterfly Shrimp, Agedama Style is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 57.7% of calories), including 3.0g of saturated fat.

📝 Ingredients

Shrimp (farm Raised). Potato Starch, Baking Soda, Soybean Oil, Corn Starch, Rice Flour, Corn Flour, Salt, Xanthan Gum, Sodium Bicarbonated, Rice Bran Oil, Egg White

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Agedama Style Panko Butterfly Shrimp, Agedama Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.3 kcal13.5%
Total Fat17.0 g22%
Saturated Fat3.0 g15%
Cholesterol55.3 mg18%
Sodium310.3 mg13%
Total Carbohydrate20.0 g7%
Dietary Fiber1.0 g4%
Protein8.0 g16%
Calcium30.6 mg2%
Potassium54.4 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Agedama Style Panko Butterfly Shrimp, Agedama Style accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.7% of the calories.

Fat 57.7%
Carbs 30.2%
Fat 57.7% Carbs 30.2% Protein 12.1%

🏃 Exercise Burn Time

How long would it take to burn off the 270.3 calories in Agedama Style Panko Butterfly Shrimp, Agedama Style? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.6 min
HIIT 25.0 min
Tennis 29.7 min

Find more information on calories burned doing popular exercises.

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