🧪 Nutrition Facts
- Calories 318.8
- Total Fat 18.0 g
- Saturated Fat 7.0 g
- Cholesterol 46.8 mg
- Sodium 1198.5 mg
- Potassium 658.8 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 8.1 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 318.8 calories per serving (1 Serving (425.0g)), Angus Beef Chili with Beans, Angus Beef with Beans is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 50.3% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 1198.5mg of sodium (52% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chili Base (water, Tomato Paste, Modified Corn Starch, Corn Flour, Chili Pepper, Dried Onion, Flavoring, Garlic Powder), Angus Beef, Prepared Pinto Beans (pinto Beans, Water), Contains Less than 2% of: Salt, Sugar, Flavoring, Garlic Powder, Sodium Phosphate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Angus Beef Chili with Beans, Angus Beef with Beans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Angus Beef Chili with Beans, Angus Beef with Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 318.8 kcal | 15.9% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 46.8 mg | 16% |
| Sodium | 1198.5 mg | 52% ⚠️ |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 8.1 g | 29% ✅ |
| Protein | 15.0 g | 30% ✅ |
| Calcium | 29.8 mg | 2% |
| Iron | 3.1 mg | 17% |
| Potassium | 658.8 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Angus Beef Chili with Beans, Angus Beef with Beans accounts for 15.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 318.8 calories in Angus Beef Chili with Beans, Angus Beef with Beans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.1 min |
| Walking: 17 minutes per mile | 55.0 min |
| Cycling (Low Intensity) | 34.9 min |
| HIIT | 29.5 min |
| Pull-ups | 29.5 min |
Find more information on calories burned doing popular exercises.
