Calories in Sous Vide Plant Egg Bites, Sous Vide Plant Egg

📏 Serving Size: 1 Serving (119.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.9
  • Total Fat 12.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 599.8 mg
  • Potassium 236.8 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 27.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.9 calories per serving (1 Serving (119.0g)), Sous Vide Plant Egg Bites, Sous Vide Plant Egg is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 54% of calories), including 1.5g of saturated fat.

📝 Ingredients

Water, Vegan Creme (water, Soybean Oil, Natural Flavors, Xanthan Gum, Sunflower Lecithin), Mung Bean Protein Isolate, Sweet Potatoes, Rice Flour, Spinach, Canola Oil, Portabella Mushrooms, Corn Starch, Contains Less than 2% of Sesame Seeds, Sea Salt, Laver Seaweed, Spices, Natural Flavors, Soy Sauce (water, Soybeans, Wheat, Salt and Alcohol), Sesame Oil, Salt, Yeast Flakes (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Tapioca Syrup Solids, Sugar, Chili Pepper, Cinnamon, Fennel, Anise Seed, Paprika, Red Pepper, Ginger Powder, Yeast Extract, Orange Peel, Citric Acid, Soy Lecithin, Tetrasodium Pyrophosphate, Gellan Gum, Potassium Citrate, Transglutaminase, Carrot Extractives (color), Onion Powder, Garlic Powder, Turmeric Extractives (color), Nisin (preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Nisin

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Xanthan Gum, Gellan Gum, Pyrophosphate, Tetrasodium Pyrophosphate

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Niacin, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Sous Vide Plant Egg Bites, Sous Vide Plant Egg contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.9 kcal10%
Total Fat12.0 g15%
Saturated Fat1.5 g7%
Sodium599.8 mg26%
Total Carbohydrate14.0 g5%
Dietary Fiber1.0 g3%
Protein9.0 g18%
Calcium27.4 mg2%
Iron1.0 mg6%
Potassium236.8 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sous Vide Plant Egg Bites, Sous Vide Plant Egg accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Fat 54%
Carbs 28%
Protein 18%
Fat 54% Carbs 28% Protein 18%

🏃 Exercise Burn Time

How long would it take to burn off the 199.9 calories in Sous Vide Plant Egg Bites, Sous Vide Plant Egg? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Treadmill Walking (Incline) 29.6 min

Find more information on calories burned doing popular exercises.

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