Calories in Waffle Cones with Marshmallow, Marshmallow

Waffle Cones with Marshmallow, Marshmallow contains 100.1 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (92.3% of calories), of which 14.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Glucose, Sugar, Gelatin, Potato Starch, Artificial Flavoring, Vanilla Flavor, Artificial Colors Fd&c Red No. 3, Fd&c Yellow No. 5 (tartrazine), Fd&c Blue No. 1, Fd&c Yellow No. 6, Invert Sugar, Citric Acid as Ph Regulator, Colored Granules (sugar, Calcium Carbonate, Modified Corn Starch, Edible Vegetable Fat, Glyceryl Monostearate as Emulsifier, Citric Acid as Ph Regulator, Iodized Salt, Titanium Dioxide as Artificial Colorant, Artificial Flavoring, Artificial Colorants Fd&c Red No. 3, Fd&c Red No. 40, Fd&c Yellow No. 5, Fd&c (tartrazine), Yellow No. 6 and Fd&c Blue No. 1), Wafer Wheat Flour, Fd&c Yellow No. 6

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Waffle Cones with Marshmallow, Marshmallow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Waffle Cones with Marshmallow, Marshmallow accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.3% of the calories.

How long would it take to burn off the 100.1 calories in Waffle Cones with Marshmallow, Marshmallow? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.