Calories in Dipped Creamy Chocolate Oat Milk Based Non-Dairy Frozen Dessert Bars, Dipped Creamy Chocolate

📏 Serving Size: 1 Serving (60.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 139.8
  • Total Fat 7.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 94.2 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dipped Creamy Chocolate Oat Milk Based Non-Dairy Frozen Dessert Bars, Dipped Creamy Chocolate contains 139.8 calories per serving (1 Serving (60.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (53.1% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Oat Milk (water, Whole Oats, Tocopherals (vit. E), Enzymes), Dates, Chocolate Shell (cane Sugar, Coconut Oil, Cocoa Powder (processed with Alkali), Chocolate Liquor, Sunflower Lecithin, Vanilla Extract), Cocoa Powder (processed with Alkali), Coconut Oil, Cassava Starch, Vegetable Gums* (acacia, Guar, Carob). Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Dipped Creamy Chocolate Oat Milk Based Non-Dairy Frozen Dessert Bars, Dipped Creamy Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories139.8 kcal7%
Total Fat7.0 g9%
Saturated Fat6.0 g30%
Sodium30.0 mg1%
Total Carbohydrate19.0 g7%
Dietary Fiber2.0 g7%
Protein1.0 g2%
Iron0.7 mg4%
Potassium94.2 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dipped Creamy Chocolate Oat Milk Based Non-Dairy Frozen Dessert Bars, Dipped Creamy Chocolate accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.

Fat 44.1%
Carbs 53.1%
Fat 44.1% Carbs 53.1% Protein 2.8%

🏃 Exercise Burn Time

How long would it take to burn off the 139.8 calories in Dipped Creamy Chocolate Oat Milk Based Non-Dairy Frozen Dessert Bars, Dipped Creamy Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.1 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
StairMaster / Stair Climber 11.5 min

Find more information on calories burned doing popular exercises.

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