🧪 Nutrition Facts
- Calories 619.7
- Total Fat 45.0 g
- Saturated Fat 7.0 g
- Cholesterol 158.9 mg
- Sodium 1150.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.9 g
- Sugars 12.0 g
- Protein 40.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 619.7 calories per serving (1 Serving (227.0g)), Curry Chicken Tender Chicken Breast Strips with Rib Meat, Currants, Green Onions, and Almonds in a Rich Curry Dressing Salad, Curry Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (45.0g, 63.2% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 1150.9mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Chicken (chicken Raised with No Antibiotics Boneless Skinless Chicken Breast with Rib Meat, Chicken Juice, Lemon Juice, Sea Salt, Organic Sugar, Garlic, Black Pepper), Mayonnaise (expeller Pressed Canola Oil, Water, Egg Yolks, Apple Cider Vinegar, Mustard, Organic Sugar, Salt, Spices), Honey, Currants, Green Onions, Almonds, Curry Powder (spices, Turmeric, Salt, Red Pepper), Lemon Juice, Sea Salt, Spice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Curry Chicken Tender Chicken Breast Strips with Rib Meat, Currants, Green Onions, and Almonds in a Rich Curry Dressing Salad, Curry Chicken. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Curry Chicken Tender Chicken Breast Strips with Rib Meat, Currants, Green Onions, and Almonds in a Rich Curry Dressing Salad, Curry Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 619.7 kcal | 31% |
| Total Fat | 45.0 g | 58% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 158.9 mg | 53% |
| Sodium | 1150.9 mg | 50% ⚠️ |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 40.0 g | 80% ✅ |
| Calcium | 36.3 mg | 3% |
| Iron | 2.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Curry Chicken Tender Chicken Breast Strips with Rib Meat, Currants, Green Onions, and Almonds in a Rich Curry Dressing Salad, Curry Chicken accounts for 31% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 619.7 calories in Curry Chicken Tender Chicken Breast Strips with Rib Meat, Currants, Green Onions, and Almonds in a Rich Curry Dressing Salad, Curry Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 46.9 min |
| Walking: 17 minutes per mile | 106.9 min |
| Cycling (Low Intensity) | 67.8 min |
| HIIT | 57.4 min |
| Rowing | 84.0 min |
Find more information on calories burned doing popular exercises.
