Calories in Sea Salt Caramel Ice Cream, Sea Salt Caramel

📏 Serving Size: 1 Serving (88.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.8
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.9 mg
  • Sodium 190.1 mg
  • Potassium 160.2 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.8 calories per serving (1 Serving (88.0g)), Sea Salt Caramel Ice Cream, Sea Salt Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (54.6% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Skim Milk, Buttermilk, Sugar, Sea Salt Caramel Base (sugar, Sweetened Condensed Skim Milk [skim Milk, Sugar, Corn Syrup], Water, Butter [cream, Salt], Sea Salt, Caramel Color, Caramelized Sugar, Soy Lecithin), Truffle Candy Piece (sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Whole Milk [milk Sugar], Heavy Cream, Nonfat Milk, Milk, Water, Cocoa Processed Withalkali, Butter [cream, Salt], Sea Salt, Soy Lecithin, Natural Flavors), Sea Salt Caramel Ribbon (sugar, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar, Corn Syrup], Water, Butter [cream, Salt], Coconut Oil, Sea Salt, Natural Flavors, Pectin), Whey, Corn Syrup, Contains 2% or Less of Mono-And Diglycerides, Vegetable Gums (carob Bean Gum, Carrageenan, Guar Gum, Tara Gum), Cellulose Gel, Cellulose Gum, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Tara Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sea Salt Caramel Ice Cream, Sea Salt Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.8 kcal10%
Total Fat9.0 g12%
Saturated Fat6.0 g30%
Cholesterol29.9 mg10%
Sodium190.1 mg8%
Total Carbohydrate28.0 g10%
Protein3.0 g6%
Calcium110.0 mg8%
Potassium160.2 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sea Salt Caramel Ice Cream, Sea Salt Caramel accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Fat 39.5%
Carbs 54.6%
Fat 39.5% Carbs 54.6% Protein 5.9%

🏃 Exercise Burn Time

How long would it take to burn off the 199.8 calories in Sea Salt Caramel Ice Cream, Sea Salt Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.8 min
HIIT 18.5 min
Paddle Boarding 24.7 min

Find more information on calories burned doing popular exercises.

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