🧪 Nutrition Facts
- Calories 110.4
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.3 mg
- Sodium 45.4 mg
- Potassium 30.3 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Lil' Drums Sundae Cones, Vanilla with Fudge, Vanilla with Caramel contains 110.4 calories per serving (1 Serving (89.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (64.3% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vanilla Fudge Cone Dairy Product Solids, Sugar, Skim Milk, Bleached Wheat Flour, Corn Syrup, Cream, Coconut Oil, Maltodextrin, Peanuts, Palm Olein, Water, Cocoa, Palm Oil, Cocoa Processed with Alkali, Propylene Glycol Monostearate, Chocolate, Guar Gum, Cellulose Gel, Soy Lecithin, Monoglycerides, Modified Tapioca Starch, Carob Bean Gum, Soybean Oil, Salt, Cellulose Gum, Natural Flavor, Sodium Alginate, Annatto Color. Vanilla Caramel Cone Dairy Product Solids, Skim Milk, Sugar, Bleached Wheat Flour, Corn Syrup, Cream, Coconut Oil, Sweetened Condensed Milk (condensed Milk, Sugar), Maltodextrin, Water, Peanuts, Palm Olein, Cocoa, Propylene Glycol Monostearate, Salt, Natural Flavor, Baking Soda, Pectin, Guar Gum, Cellulose Gel, Palm Oil, Soy Lecithin, Monoglycerides, Carob Bean Gum, Soybean Oil, Cellulose Gum, Annatto Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Carob Bean Gum, Modified Tapioca Starch, Sodium Alginate, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lil' Drums Sundae Cones, Vanilla with Fudge, Vanilla with Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lil' Drums Sundae Cones, Vanilla with Fudge, Vanilla with Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 5.3 mg | 2% |
| Sodium | 45.4 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 1.0 g | 2% |
| Calcium | 19.6 mg | 2% |
| Iron | 0.2 mg | 1% |
| Potassium | 30.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lil' Drums Sundae Cones, Vanilla with Fudge, Vanilla with Caramel accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Lil' Drums Sundae Cones, Vanilla with Fudge, Vanilla with Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Cycling (High Intensity) | 6.8 min |
Find more information on calories burned doing popular exercises.
